#101 TUESDAY SCOOP... 5 running essentials to help you keep pace
In the spirit of marathon season...
1/ Whether you call them trainers or sneakers, no run is possible without them. The VEJA Condor 3 Engineered-Mesh are the exact pair I use to pound the pavements, and they turn to clever design for a dreamily comfy result that makes you feel as if you’re gliding down the kilometres. They’re also reassuringly made with the brand’s famed eco values in mind (lots of ‘recycled this’ and ‘bio-sourced’ that, which is just as well considering an estimated 33 million running shoes end up in landfill each year)…
2/ I’ve certainly developed instant rookie regret in the past having set out on a run sans pockets with my regular bum bag flying in my face. The Lululemon Fast And Free Running Belt is the sleek solution—with its lightweight, breathable material and adjustable low-bounce waistband, so you can move without distractions. It packs a lot else in too: there’s a specific stretchy pocket for your phone and another for your keys, cards, gels and any other essentials. Another standout feature? The reflective outer layer for dusk runs…
3/ On Performance Short Tights are ideal for smashing PBs in balmy spring temperatures (particularly given the quick-drying, breathable material enlisted). I prefer a streamlined, rather than loose, fit for my lower half when it comes to training (I feel like I can move more freely, even if that makes me embarrassingly ‘millennial’) and these build in a supportive high waistband as well. There’s also three hidden back pockets, plus more on the side, and they come in three lovely colourways that are certain to go with the rest of your workout ‘drobe…
4/ While the underwear you slip on beneath your kit probably hasn’t been given much thought over the years, the right set can make a surprising amount of difference to how you feel as you sweat (which ultimately equates to performance)—and I’ve really noticed the difference with the Reebok Suki Bonded Briefs. They are made with moisture-wicking technology to keep you feeling fresh, and their soft, stretchy material simultaneously moulds to your body for a snug, supportive fit. Just what you need when you’re closing in on the finish line…
5/ Logged your run and enjoyed a refuel? The Spa Ceylon ICE Cooling Muscle Rub is what you need next to continue to enhance the recovery process. It provides lovely full-body relief for sore muscles, joints and even your tired feet. The fast absorbent, non-oily formula—infused with essential oils like peppermint and spearmint—makes it ideal for use on affected areas while you are on the go. Which is just as well since you’ll be wanting to reapply this on repeat…
Have thoughts? Tell me in the comments below. Otherwise, thank you for reading—until next time!
*This article contains some affiliate links, at no extra cost to you. As always, I only recommend things I really rate
