#11 Why my 2am sleeplessness gave me the wake-up call I needed

It's the holy grail of health—but a restful, rejuvenating slumber can elude us all from time to time...

On Saturday night I was furious. Positively wrathful. Truly incandescent. It wasn’t even because I was stewing about the man at my co-working space who had asked me for advice about Lisbon rentals only to proceed to talk over my answer. Or, that the tomatoes (in case you weren’t aware, I’m quite the fan) in my supermarket delivery had already gone off, leaving steam metaphorically emanating from my ears. Nope, there was another infuriating reason that I’m sure you’ve experienced too.