#61 When wellness stops working

That's that me, espresso

One thing to know about me is that I nerd out on morning routines like a Silicon Valley tech bro. I find how people choose to start their day as fascinating as others relish the intricacies of someone’s workout schedule or—*shudder*—their ‘what I eat in a day’. Whether that’s a 5am alarm to go sweat, or an hour spent journalling while sipping matcha.

As …