#62 BUY THIS, NOT THAT... A gadget to level-up workouts, the gut supplement you're missing and a sleep guarantor
She's back! The latest in the Well, Actually... spin-off newsletter series that's all about ensuring your money is well spent...
Welcome back to my Buy This, Not That newsletter spin-off, which drops monthly. As a health and wellness journalist—who has had the good fortune to sample numerous new launches and cult classics across the nutrition, fitness, tech, beauty and mental wellbeing spaces over the years—I often get asked what I’d actually spend my own money on. Because, for all the life-changing products out there that stand up to their claims, there are just as many buzzy buys whose glowing promises for helping the mind and body are as substantial as a puff of ashwagandha. You can read the previous instalment of the series here (which reveals whether ceremonial grade matcha, water flossers and anti-anxiety patches are actually worth their price tag). But without further ado, let me—and some brilliant experts—help your cash flow a bit better in fresh ways…
1. Massage gun
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