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#58 MONTHLY MEDICINE... The best workout for the mind, Gen Z's 'wellness' drink and how one PT swerves digital overwhelm
Saying 'see yah' to April with what's been well and unwell in the wellness space these past few weeks...
Apr 29
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Lauren Clark
3
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#58 MONTHLY MEDICINE... The best workout for the mind, Gen Z's 'wellness' drink and how one PT swerves digital overwhelm
laurenelizabethclark.substack.com
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#57 Revenge, thanK you aIMee and the healthiest way to move on
The 'letting go' and 'releasing' of it all...
Apr 27
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Lauren Clark
8
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#57 Revenge, thanK you aIMee and the healthiest way to move on
laurenelizabethclark.substack.com
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#56 BUY THIS, NOT THAT...The matcha con to avoid, a refreshing bathroom must-have and an anxiety quick-fix
It's that time of the month again—and hopefully one you look forward to! This is the Well, Actually... spin-off newsletter series all about ensuring…
Apr 22
•
Lauren Clark
2
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#56 BUY THIS, NOT THAT...The matcha con to avoid, a refreshing bathroom must-have and an anxiety quick-fix
laurenelizabethclark.substack.com
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#55 Jennifer Aniston, ageing and a world in which women can't win
Beauty standards are a generational thing...
Apr 7
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Lauren Clark
46
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#55 Jennifer Aniston, ageing and a world in which women can't win
laurenelizabethclark.substack.com
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March 2024
#54 MONTHLY MEDICINE... How the cool girls style their gym leggings, 'sexy water' and one author's sleep game-changer
Signing out of March with what's been well and unwell in the wellness space these past few weeks...
Mar 31
•
Lauren Clark
5
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#54 MONTHLY MEDICINE... How the cool girls style their gym leggings, 'sexy water' and one author's sleep game-changer
laurenelizabethclark.substack.com
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#53 Lily Allen, American Riviera Orchard and a spotlight on female 'success'
Plus, the oh so wise words of a pharmacist on overwork...
Mar 25
•
Lauren Clark
8
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#53 Lily Allen, American Riviera Orchard and a spotlight on female 'success'
laurenelizabethclark.substack.com
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#52 BUY THIS, NOT THAT... The no-hassle hack for washing hair less, how to instantly calm irritated skin and a gadget for erasing anxiety
It's time to spring clean away those fads! My monthly Well, Actually... spin-off series 'Buy This, Not That'—a special newsletter all about ensuring…
Mar 17
•
Lauren Clark
4
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#52 BUY THIS, NOT THAT... The no-hassle hack for washing hair less, how to instantly calm irritated skin and a gadget for erasing anxiety
laurenelizabethclark.substack.com
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#51 How to know if your supplements are working
Or if it's £$€ down a drain...
Mar 13
•
Lauren Clark
5
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#51 How to know if your supplements are working
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#50 Kate Middleton's health is none of anyone’s business
All this conspiring is energy that could be redirected towards the pain we don't talk about...
Mar 9
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Lauren Clark
10
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#50 Kate Middleton's health is none of anyone’s business
laurenelizabethclark.substack.com
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February 2024
#49 Why I'm grateful for my single years
And how alone time can be really healthy...
Feb 14
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Lauren Clark
14
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#49 Why I'm grateful for my single years
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#48 Orange juice, mob wives and the intersection between fashion and wellness
An unhealthily close relationship?
Feb 4
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Lauren Clark
9
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#48 Orange juice, mob wives and the intersection between fashion and wellness
laurenelizabethclark.substack.com
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January 2024
#47 BUY THIS, NOT THAT... The sleep 'secret' creating a stir, an anti-ageing neck solution and how the stylish do meditation
It's the latest edition of my monthly Well, Actually... spin-off series 'Buy This, Not That', which is a special newsletter all about ensuring your…
Jan 28
•
Lauren Clark
6
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#47 BUY THIS, NOT THAT... The sleep 'secret' creating a stir, an anti-ageing neck solution and how the stylish do meditation
laurenelizabethclark.substack.com
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